We shouldn't be expected to sell our lives to a company's bottom line. So, why are we working so much?

Ever had one of those days when it feels like your life is stuck in slow-motion? Like time is flying by but you're wading through quicksand.

In the midst of this chaos, we often forget one crucial aspect: the importance of taking space for ourselves.

Ever feel overwhelmed? Have too much on your plate? Luckily, there's an easy solution! Make a list.

I recently started reading Jen Sincero's book Badass Habits and she brought up a really interesting point: when we try to implement new...